Valeriana Neo - 45 capsules - CN 159167.8

12.4 €
Tax included
In Stock
Dairy free
Gluten free
From 12 years of age

Helps to normalise and promote sleep.

Valerian is a perennial plant of the Valerianaceae family, also known as "Catnip". Its name comes from the Latin "valere", meaning "to be well". It also has an unpleasant smell, which is characteristic of its natural purity. The active part of this plant is the root, which contains essential oils (monoterpenes, sesquiterpenes and, of greater physiological importance, sesquiterpene acids, including valerenic acid). It also contains other substances such as GABA, glutamine, arginine and some alkaloids.

Traditionally, valerian has been used as a sedative and sleep inducer. Valerenic acid has a spasmolytic and muscle-relaxant action. In addition, together with other related sesquiterpenes, it has a sedative effect linked to inhibition of GABA catabolism.


  • Tension, anxiety and irritability.
  • Moderate insomnia of nervous origin.
  • Gastrointestinal spasms of nervous origin.

Dry extract of valerian root (Valeriana officinalis L.) standardised to 0.3% valerenic acid 200 mg, bulking agent (cellulose), vegetable husk (pululan), carrier (shellac), sweetener (xylitol).

Take 1 or 2 capsules a day, with a glass of water.

Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep container in a cool, dry place out of reach of children. Contains sweetener. Excessive consumption may cause laxative effects.

It may decrease alertness after 1 to 2 hours, so driving immediately after taking it or for prolonged periods of time is not recommended.

It is recommended not to take valerian just before going to bed, as it may cause restless sleep.

Pregnancy and lactation: none reported.

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